FOUNDATION Course Curriculum

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Wednesday, May 29, 2024

Week 3 EXAM # 1: Body Bend Readiness Test

Link to Week 3 EXAM # 1, Body Bend Readiness Test 

2 comments:

  1. Kat,

    Remember the Sit/Stay is done at the 'Nose to Knees' position, for 1 minute in this EXAM. The Supported Stand is done for 30 seconds.

    Roxanne

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    Replies
    1. Check! In the first video I timed the sit/stay but not the stand. She didn’t last the whole minute for the stay- is that what you’re referring to?

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